We all want to remain young, and live a long, healthy life. Companies have been trying to find the answer to this in a pill, food, drink or device that they can sell to you. Unfortunately, the real fountain of youth is not something that can be sold. It is a simple change in how you live that keeps your ... Read More »

Probiotics are by far the cheapest and easiest way to prevents colds, flus and other common illnesses…if used correctly. Unfortunately though, most people use them incorrectly.  Don’t waste your money on probiotics; learn how to use them correctly so they work as effectively as possible. To understand how to use probiotics correctly, you must first get how they work. Probiotics ... Read More »

Countries that use large amounts of high fructose corn syrup have higher rates of type 2 diabetes, found a 2012 study that compared high fructose corn syrup consumption and diabetes incidence for 43 countries. High fructose corn syrup is a low cost substitute for sugar, used in most packaged and prepared foods nowadays. It has been said to be safe by ... Read More »