We all want to remain young, and live a long, healthy life. Companies have been trying to find the answer to this in a pill, food, drink or device that they can sell to you. Unfortunately, the real fountain of youth is not something that can be sold. It is a simple change in how you live that keeps your ... Read More »
Countries that use large amounts of high fructose corn syrup have higher rates of type 2 diabetes, found a 2012 study that compared high fructose corn syrup consumption and diabetes incidence for 43 countries. High fructose corn syrup is a low cost substitute for sugar, used in most packaged and prepared foods nowadays. It has been said to be safe by ... Read More »
Almost everyone is trying to lose weight. There are simple ways to lose weight without going on a diet. Try them all out and comment below about which ones work best for you. 1. Eat from small plates or bowls Tricks your brain into thinking that because you ate all you are full People lose 1 1/2 lbs per month just from ... Read More »
I’m not just talking about the stuff you know that’s really unhealthy – I’m talking about almost EVERYTHING. Fruits, vegetables, meats, pasta, flour, breads, crackers, cheeses, milk, eggs, chips, cookies, candies, cakes…I really mean everything. Fruits and vegetables are soaked in toxic pesticides and herbicides. If you buy the ones that are already cut up you, they are also sprayed ... Read More »
MSG or monosodium glutamate is an artificially created chemical made to mimic the naturally occurring amino acid glutamic acid that gives meats, fish, dairy and other foods their “umami” flavor. Studies have shown that the chemical MSG when used as an artificial flavor in foods is toxic and can cause headaches, food addictions, weight gain and diabetes. This brain and nervous ... Read More »
Out of nowhere, suddenly your stomach is hurting, you’re sweating, nauseous, vomiting, having diarrhea, and maybe even fever and a headache. This is usually caused by harmful bacteria that was in something you ate, drank or touched. Sometimes it’s a virus that causes it. Either way, the trick to healing this instantly is to bind up the bacteria or virus ... Read More »
About 57% of Americans take some vitamins or a supplement according to the CDC. That is good because our foods are lacking in nutrients. Unfortunately, most people take a mineral supplement that gives them little to no bang for their buck. There are numerous issues with mineral supplements: • Multivitamins may not contain the required amount of needed macrominerals such as magnesium ... Read More »
Studies have shown the wide array of amazing health benefits of this mineral. As expected, because it is a mineral, supplementation with it significantly increases bone mineral content. The Center for Disease Control found that people with a high intake of this mineral tend not to have metabolic syndrome—the risk factors for obesity, hypertension, type 2 diabetes and heart disease. ... Read More »
Forget surgery, pills, counting calories and low carb diets. Here’s how the pros lose weight fast and keep it off for life: fasting. No, I don’t mean 40 days and 40 nights like Jesus. I just mean not eating for a short period of time – anytime from a couple hours to a day. That’s it. First, you have to ... Read More »
Wheat allergies and gluten intolerance are becoming more common in our modern society. Many people ask, “Why is this happening?” The answer has been purposely hidden all this time. But I’ve found it. It’s not because wheat is genetically modified, though a lot of people suspect that, and I did too until I found this information. A few days before harvesting ... Read More »