We all want to remain young, and live a long, healthy life. Companies have been trying to find the answer to this in a pill, food, drink or device that they can sell to you. Unfortunately, the real fountain of youth is not something that can be sold. It is a simple change in how you live that keeps your ... Read More »
Probiotics are by far the cheapest and easiest way to prevents colds, flus and other common illnesses…if used correctly. Unfortunately though, most people use them incorrectly. Don’t waste your money on probiotics; learn how to use them correctly so they work as effectively as possible. To understand how to use probiotics correctly, you must first get how they work. Probiotics ... Read More »
Yes you read that correctly. So why then would your doctor put you on a statin drug like Lipitor or Crestor when your cholesterol levels are high? Because that’s what they’ve been taught to do. Don’t get mad at your doctor though. It’s not his or her fault. what you’re about to read isn’t well known yet by doctors unfortunately. ... Read More »
Out of nowhere, suddenly your stomach is hurting, you’re sweating, nauseous, vomiting, having diarrhea, and maybe even fever and a headache. This is usually caused by harmful bacteria that was in something you ate, drank or touched. Sometimes it’s a virus that causes it. Either way, the trick to healing this instantly is to bind up the bacteria or virus ... Read More »
About 57% of Americans take some vitamins or a supplement according to the CDC. That is good because our foods are lacking in nutrients. Unfortunately, most people take a mineral supplement that gives them little to no bang for their buck. There are numerous issues with mineral supplements: • Multivitamins may not contain the required amount of needed macrominerals such as magnesium ... Read More »
Studies have shown the wide array of amazing health benefits of this mineral. As expected, because it is a mineral, supplementation with it significantly increases bone mineral content. The Center for Disease Control found that people with a high intake of this mineral tend not to have metabolic syndrome—the risk factors for obesity, hypertension, type 2 diabetes and heart disease. ... Read More »