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Tag Archives: salad and grilled chicken

3 Easy Ways To Be Energetic Not Tired After Lunch

The 3 o’clock exhaustion doesn’t have to happen. You can eat a filling lunch without feeling tired later. I eat a great lunch and have plenty of energy in the early afternoon. Here are 3 simple¬†ways to do that. Skip the sugary drink. Sugar is definitely a contributor to the exhaustion after lunch. Trade in the soda or juice with ... Read More »

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