About 57% of Americans take some vitamins or a supplement according to the CDC. That is good because our foods are lacking in nutrients. Unfortunately, most people take a mineral supplement that gives them little to no bang for their buck. There are numerous issues with mineral supplements: • Multivitamins may not contain the required amount of needed macrominerals such as magnesium ... Read More »
Insider Secret: The Only 4 Healthy Sources Of Minerals
