Yes you read that correctly. So why then would your doctor put you on a statin drug like Lipitor or Crestor when your cholesterol levels are high? Because that’s what they’ve been taught to do. Don’t get mad at your doctor though. It’s not his or her fault. what you’re about to read isn’t well known yet by doctors unfortunately. ... Read More »

MSG or monosodium glutamate is an artificially created chemical made to mimic the naturally occurring amino acid glutamic acid that gives meats, fish, dairy and other foods their “umami” flavor. Studies have shown that the chemical MSG when used as an artificial flavor in foods is toxic and can cause headaches, food addictions, weight gain and diabetes. This brain and nervous ... Read More »

School shootings, work shootings, snipers out in public…this is everyday news. Mass shootings are increasingly common. Why? Some speculate that people are becoming more violent and desensitized due to the increased violence on TV, in movies and in video games. But be honest — the percentage increase in violence we are exposed to via media and games doesn’t correlate to ... Read More »

Out of nowhere, suddenly your stomach is hurting, you’re sweating, nauseous, vomiting, having diarrhea, and maybe even fever and a headache. This is usually caused by harmful bacteria that was in something you ate, drank or touched. Sometimes it’s a virus that causes it. Either way, the trick to healing this instantly is to bind up the bacteria or virus ... Read More »

About 57% of Americans take some vitamins or a supplement according to the CDC. That is good because our foods are lacking in nutrients. Unfortunately, most people take a mineral supplement that gives them little to no bang for their buck. There are numerous issues with mineral supplements: • Multivitamins may not contain the required amount of needed macrominerals such as magnesium ... Read More »

Studies have shown the wide array of amazing health benefits of this mineral. As expected, because it is a mineral, supplementation with it significantly increases bone mineral content. The Center for Disease Control found that people with a high intake of this mineral tend not to have metabolic syndrome—the risk factors for obesity, hypertension, type 2 diabetes and heart disease. ... Read More »

Forget surgery, pills, counting calories and low carb diets. Here’s how the pros lose weight fast and keep it off for life: fasting. No, I don’t mean 40 days and 40 nights like Jesus. I just mean not eating for a short period of time – anytime from a couple hours to a day. That’s it. First, you have to ... Read More »

Wheat allergies and gluten intolerance are becoming more common in our modern society. Many people ask, “Why is this happening?” The answer has been purposely hidden all this time. But I’ve found it. It’s not because wheat is genetically modified, though a lot of people suspect that, and I did too until I found this information. A few days before harvesting ... Read More »

Organic fruits and vegetables are the new craze. Problem is, hardly anyone knows if they are worth it because there are few facts that aren’t commonly known. Fact #1: Organic produce does NOT mean free of chemicals like pesticides or herbicides. Organic just means natural, so natural pesticides and herbicides can be used on certified organic produce. But natural does not ... Read More »